Uncover your path to personal growth and fulfillment in The Best Version of Me, by Dr. Nick van Dam and co-authored by 20 global experts. This book presents a comprehensive well-being model that explores key dimensions of your life, including body, mind, purpose, and environment....
Este es un libro que ofrece a través de un relato de ficción y de una forma sencilla y muy accesible, claves esenciales para entender la meditación, el mindfulness y diferentes aspectos del crecimiento personal y espiritual. Observando un día a mi perra Xukla comprendí que...
Este libro será tu mejor aliado durante una de las fases vitales más relevantes en la vida de una madre, caracterizada por el cambio constante, la ilusión y la transformación: el embarazo y el posparto. Sus páginas ofrecen valiosa información, ideas de prácticas, movimientos y...
El esperado regreso del doctor Mario Alonso Puig. Una inspiradora obra que nos ayudará a transformarnos en la persona que siempre quisimos ser. Muchas veces anhelamos experimentar un mayor nivel de salud, prosperidad y felicidad y, sin embargo, somos de alguna manera conscientes de que, a menos que cambiemos algo...
What are the habits that experts recommend for a healthy life? What are the common recommendations of scientists, educators and researchers to raise kids? What vocabulary plants the seed of positivity and opportunity in your child’s subconscious? How can I maximize my kids’ chances for...
«A todos, al nacer, nos otorgan una doble ciudadanía, la del reino de los sanos y la del reino de los enfermos», escribió Susan Sontag en un ensayo motivado por su experiencia con el cáncer de mama. Cuando al autor de este testimonio, Jacobo Parages,...
El poder de la felicidad en el entorno laboral es un libro colaborativo, promovido por World Happiness Foundation, en el que 9 autores y profesionales de diversas áreas desgranan su visión sobre la felicidad y el trabajo, a la luz de sus experiencias. El libro...
“‘What if the worst thing that has ever happened to you becomes the best thing that has ever happened to you?’” – Joe Dispenza. I can truly and genuinely attest to that statement because it is exactly what happened to me. I write this book with...
In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn’t. The second half of life is governed by different rules. In middle age,...
Both human and planetary health and fertility are degrading rapidly. We attempt to plant seeds in depleted soils and in depleted bodies. When that does not produce the desired result, we turn to the medical system for assistance. Yet forcing the earth and the body...
A longer life is characterized by constant changes, requiring greater flexibility and adaptability, as well as significant transformations. It involves making important decisions, alternating between multiple stages, resizing how we use time, and restructuring life cycles. The lack of previous parameters and references adds an...
leep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health...
We use both our own and third-party cookies to enhance our services and to offer you the content that most suits your preferences by analysing your browsing habits. Your continued use of the site means that you accept these cookies. You may change your settings and obtain more information here. Accept