The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

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The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Author: Brené Brown
Pages: 0
Genre(s): , Wellbeing
Publisher: Sounds True

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Description

Show Up and Let Yourself be Seen

Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

“The Power of Vulnerability is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This audio course draws from all three of my books - it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”

Guidance and Insights for Wholehearted Living

Brené Brown

The official line: I’m a research professor at the University of Houston, where I hold the Huffington Foundation Endowed Chair. I am also a visiting professor in management at the University of Texas at Austin McCombs School of Business. I’ve spent the past two decades studying courage, vulnerability, shame, and empathy. I’m the author of six #1 New York Times best sellers, and I’m the host of the weekly Spotify original podcasts Unlocking Us and Dare to Lead.

The bottom line: I believe that you have to walk through vulnerability to get to courage, therefore…embrace the suck. I try to be grateful every day, and my motto right now is “Courage over comfort.”

I do NOT believe that cussing and praying are mutually exclusive. And I absolutely believe that the passing lane is for passing only. I’ve been married to Steve for almost 25 years, and we have two amazing kids, Ellen and Charlie, and a weird bichon named Lucy.

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