Una longevidad con sentido
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Description
A longer life is characterized by constant changes, requiring greater flexibility and adaptability, as well as significant transformations. It involves making important decisions, alternating between multiple stages, resizing how we use time, and restructuring life cycles. The lack of previous parameters and references adds an additional layer of complexity when it comes to realistically and tangibly projecting the impact that longevity has on each of our lives.
Most decisions are in our hands; we should not believe that others will think for us. Instead, we must be aware that the choices we make today will shape our future selves.
In this new scenario, it is more necessary than ever to thoroughly understand the pillars on which a long life is built: health, wealth, and relationships. “Longevity with Meaning” provides a rigorous analysis of these pillars so that we can develop the resources and tools to help us lead a fulfilling and meaningful life.
Bárbara Rey Actis is the founder of Longevity Initiatives, a project focused on research, content generation, and consulting on longevity and its challenges and opportunities, aimed at providing ideas and solutions to help people lead a fulfilling and meaningful life.
She holds an MBA from IE Business School and has over thirty years of experience in marketing. She participates in forums and gives lectures on longevity. Additionally, she is co-author, along with 15 other experts, of the book “Un país para mayores” (A Country for Seniors) (Instituto de Santalucía, 2022).